Sometimes bay leaf sauce in very low doses is not really dangerous.

But this is not the case with other laurels that should not be consumed. (In case of poisoning, it causes vomiting).
It is preferable to consume dried bay leaves, they do not lose their properties when dried and you can consume them without worrying about the quantities.

Bay leaves are widely used in cooking as an aromatic herb, but did you know that it has many health benefits? In this article, discover the many benefits of bay leaves and how to use them.

LAUREL-SAUCE is a shrub of the family Lauraceae, generally found in the Mediterranean regions. Laurel loves to grow in warm climates and can reach heights of up to 10 metres! This plant has small berries and yellow leaves as well as spearhead leaves called bay leaves. Can be used fresh or dried.

Its use dates back to the time of the Greeks and Romans. Symbol of Apollo, they were part of the victory crown, known as the laurel wreath, which is considered a great honor or a sign of glory. It is also considered a serenity shrub because it has a natural calming effect.

These leaves were also hugely popular, and still are, for their aromatic and medicinal properties. Thanks to its pronounced and very distinct taste, it is used to improve dishes, especially in Mediterranean cuisine. But in addition to its culinary properties, it is very popular and is used in traditional medicine for its healing virtues.

Burning bay leaves with sauce
In fact, it contains about 3% pure essential oil and is rich in isoquinoleic alkaloids as well as sesquiterpene lactones. It is these active ingredients that give it its anti-inflammatory, analgesic, antifungal, antiviral and antiseptic properties.

This medicinal plant is full of many benefits for our health and can be used in various forms. Depending on what you need, it can be made into moisturizing lotions, creams, decoctions or injections. It can be used both externally and internally.

Here are the various benefits of bay leaves in the sauce:
They will help you reduce stress and anxiety
Bay leaves have very beneficial effects in reducing stress and anxiety and reducing stress.

Burn some leaves in an ashtray and leave the room for 10 minutes. The room will be saturated with a special aroma that will create a relaxing atmosphere. In fact, bay leaves act on the nervous system by regulating it, especially during times of anxiety or depression.

It will improve digestion
The leaves can be very effective with poor digestion. This herb helps in promoting digestion and reducing gas. Take it as a commodity to fully enjoy its benefits.

Bay leaves can also stimulate your appetite when added to cooking. So it is a favorite food for some who are looking to gain weight.