BEEF STEW RECIPE


* Ingredients :

°2 tsp olive oil
°2 pounds beef meat
°2 tablespoons all-purpose flour
°4 cups of water
°2 cups of beef broth
°1/2 teaspoon of salt
°1/2 tsp ground black pepper
°4 c potatoes
°2 c chop carrots
°1 tsp dried rosemary
°1 c corn kernels
°1 c fresh green beans, cutting to 1-inch pieces
°1 c chop turnip (optional)
°2 cups chop fresh tomatoes

* How to do it :

Heat the oil in a large pot.
Adding beef & flour, stir to coat beef; Brown.
Adding water, broth, salt also pepper.
Heat until boiling; reduce the heat and simmer for 1 hour.
Stirring in potatoes, carrots (or turnips) also rosemary. Simmer 1-2 h.
Add corn, green beans and simmer another 30 minutes

Enjoy !